COGNUS - Emotion Coaching 2

1.  Support Co-Regulation: Equip practitioners with techniques to effectively support co-regulation in real-time situations.

2.     Foster Self-Regulation: Promote the development of long-term self-regulation skills in children.

3.     Enhance Emotional Literacy: Improve children's understanding and expression of emotions.

4.     Apply Universal Strategies: Provide a universal approach that can be applied to all children, regardless of language proficiency.

5.     Address Language Challenges: Tailor emotion coaching strategies to support children with language or emerging language levels.

6.     Build Resilience: Help children build emotional resilience and coping skills.

7. Strengthen Relationships: Foster stronger, more empathetic relationships between children and their caregivers or educators.

1.        Understand Emotion Coaching: Gain a thorough understanding of the principles and benefits of emotion coaching.

2.        Recognise Emotional Cues: Learn to identify and interpret children's emotional signals and behaviours.

3.        Implement Co-Regulation Techniques: Acquire skills to support children in regulating their emotions in the moment.

4.        Foster Self-Regulation: Develop strategies to help children build long-term self-regulation skills.

5.        Adapt for Language Levels: Learn to tailor emotion coaching approaches for children with varying levels of language proficiency.

6.        Enhance Emotional Literacy: Improve children's ability to understand, label, and express their emotions.

7.        Build Empathy and Connection: Strengthen the emotional bond and empathetic understanding between children and adults.

8. Create Supportive Environments: Develop the ability to create environments that support emotional growth and resilience